YOGA

Whether you are looking to balance your energy, detoxify, relax and restore, or have another goal, each session is structured to meet your needs. You will feel more grounded and learn how to support your body with breath inspired movement. Yoga is known for its ability to improve overall health and wellness. It promotes physical strength, mobility, mental clarity and helps to build a deeper connection to self. VIEW INTAKE FORM HERE

BREATHWORK

Breathwork helps you to get to the root of any challenge you may be facing. Breathwork is an active meditation and somatic healing practice that helps to ease and manage stress. It cleanses the body and nervous system of emotional and energetic blockages. It has the ability to enhance one's clarity and creative expression. VIEW INTAKE FORM HERE

MOVEMENT

This is a mat based session, driven by intentional movement including lunges, squats, jumping jacks, burpee's and more to help clear the body and mind. This session will leave you feeling strong, flexible, empowered, energized and connected.

REVIVE | $188

This is a 1-hour session online that includes ancient healing techniques to target where you are struggling and what you want to heal or bring light and awareness to.

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CORPORATE RETREATS

A specialized retreat tailored to meet your needs. Build your own retreat! Rates start at $2,500 and will depend on location, length of time, and personalized needs. 

"For those of you who know Rachel, you’ll agree that she is warm, graceful, creative and fierce! Over the past year, I’ve taken several of her interesting and unique yoga classes, and each is transformational in one way or another. So, when Rachel invited me to participate in her breath-work workshop, I immediately signed up. While I didn’t know the first thing about ‘breath-work’, I trusted that it would be as transformative as her other classes.

From the moment that I stepped into the curated, sacred space that Rachel created, I felt that I had just embarked on an wondrous journey. From the sound bath to the full moon ceremony, I listened, followed her gentle and clear instruction and allowed myself to be led deep within to uncover things that I didn’t even realize I was holding onto. Rachel is a gifted teacher who uses powerful methods to show us that we have everything we need to nurture and heal ourselves. It’s apparent how passionate Rachel is about the breath-work tool in particular, which makes her the very person you want teaching and leading you on your own personal journey. I know that I couldn’t ask for a more graceful guide than the beautiful soul that is Rachel Ackley. I recommend both Rachel and Rachel’s method of breath-work VERY highly. My words cannot do justice, nor describe the compassion and love I always feel when I’m in her presence."

- Adrienne Garland, CEO, She Leads Media